Get the day off to a great start with these low-fat filo pies.
- Preheat oven to 180C. Grease a 6-hole, 1-cup capacity texas muffin pan. Heat a non-stick frying pan over medium heat. Add bacon. Cook, stirring, for 2 to 3 minutes or until crisp. Remove from heat.
- Spray 1 pastry sheet with oil. Fold in half. Spray with oil and fold in half again. Press pastry square into 1 muffin hole, folding sides in to form a cup shape. Repeat with remaining pastry, oil and muffin holes.
- Whisk eggwhites and milk together in a jug. Season with salt and pepper.
- Divide bacon and eggwhite mixture between pastry cases. Crack 1 egg into each case. Sprinkle with cheese. Bake for 20 to 30 minutes or until filling is set. Season with pepper. Serve with salad.
You may need it
Mixing Bowl Set
Food Storage Container Set
Kitchen Utensil Set