Egg fried rice

Cooking Eggs Egg fried rice

Feed the whole family with this speedy fried rice.

Lables: Lower gi Gluten free Lactose free Milk free Wheat free
  1. Heat a wok or large frying pan over medium-high heat. Add 1/2 the peanut oil. Swirl to coat. Add egg. Cook, tossing and breaking up egg into large chunks, for 2 minutes or until lightly browned. Transfer to heatproof bowl.
  2. Carefully, wipe wok clean. Heat wok over medium-high heat. Add remaining peanut oil. Swirl to coat. Add sausage. Stir-fry for 2 minutes or until crisp. Add onion, carrot, capsicum and gai lan stems. Stir-fry for 5 minutes or until vegetables are just tender. Add gai lan leaves, rice, peas, oyster sauce and soy sauce. Stir-fry for 3 minutes or until heated through.
  3. Toss 1/2 the egg through fried rice. Serve topped with remaining egg and drizzle with sesame oil.

If you liked the recipe "Egg fried rice", tell your friends about it!

1 tbsp peanut oil
4 eggs, lightly beaten
3 lup chong , thinly sliced diagonally
1 brown onion, cut into thin wedges
1 carrot, halved lengthways, sliced diagonally
1 red capsicum, chopped
1 bunch gai lan, stems cut into 5cm lengths, leaves roughly chopped
3 cups cold cooked white long-grain rice
1/2 cup frozen peas
2 tbsp oyster sauce
1 tbsp soy sauce
1 tsp sesame oil

Adv

Autors
Preparation time
15
Cooking time
15
Difficulty
Easy
Serves
4 people
Method
Baking
Category
Eggs
Posted by

Rate the recipe Egg fried rice

total votes: 1

You may need it

View product

Store Spice Organizer

Check price
Hurry up
View product

Food Storage Container Set

Check price
Hurry up
View product

Cutting Board Set

Check price
Hurry up

No comments