Lactose free recipes

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Chargrilled tuna with avocado and coconut salad

In-season avocado, with its nutty flavour and creamy texture, is right at home in this healthy tuna salad.…

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Moroccan seafood platter with citrus and mint pearl couscous

Sensational seafood served on a bed of citrus and mint pearl couscous.…

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Spicy grilled snapper with snow pea salad (low-fat)

Подробное пошаговое описание как готовится блюдо "Spicy grilled snapper with snow pea salad (low-fat)". Попробуйте обязательно…

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Green curry salmon cakes with cucumber and apple salad

Salmon cakes with cucumber and apple are a fast and tasty way to end your working day. When you have a busy schedule you can make them in…

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Tuna tagliata

This salad is a work of art on a plate with delicately seared tuna, avocado and fresh salad leaves.…

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Beer-battered flathead with hand-cut chips

Imagine a world without fish and chips. Wait, thats crazy. Just make these already and you can thank us later.…

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Fishcakes

These versatile fish cakes can be presented as part of a starter platter or served with vegetables as a stand alone meal.…

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Braised blue-eye with leek and tomato

Serve this perfectly braised fish with some steamed rice and vegetables for a healthy dinner meal.…

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Thai fishcakes

Make fish cakes extra tasty by adding a spoonful of Thai green curry paste to the mix.…

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Poached salmon with raw vegetable salad (gluten-free)

Crisp capsicum and radishes add a satisfying crunch to the salad which accompanies the succulent poached fish.…

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Red mullet, lemon and artichokes with pangrattato

Dine Italian-style with these beautiful fish fillets topped with pangrattato and dressed with homestyle vinaigrette.…

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Le grand aioli

Serve this Provençal feast of salted fish, vegetables and aioli hot, warm or at room temperature. Begin recipe a day ahead.…

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Snapper with olive dressing & roasted zucchini salad

Give this fresh fish and zucchini salad a spin for dinner. Have your ingredients and equipment ready - and youre off!…

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Steamed trout with mango salad

Take advantage of the mango season with this sweet salad which perfectly complements the steamed fish.…

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Baked snapper with fennel and salsa verde

This versatile fish and fennel recipe is fantastic for both family meals or as part of a gourmet feast.…