Steamed trout with mango salad

Cooking Fish Steamed trout with mango salad

Take advantage of the mango season with this sweet salad which perfectly complements the steamed fish.

Lables: Low carb Low kilojoule Lower gi Egg free Gluten free Lactose free Milk free Wheat free
  1. Shake lime juice, fish sauce, sugar and chilli together in a screw-top jar. Toss mango in a bowl with dressing.
  2. Place fish on a plate in a steamer over a pan of simmering water. Steam for about 5 minutes until cooked but still slightly rare in the centre. Add herbs to mango, place a piece of fish on each serving plate, top with salad and sprinkle with nuts. Serve with lime wedges.

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2 tbsp lime juice, plus wedges to serve
2 tbsp fish sauce
2 tbsp caster sugar
2 small red chillies, seeded, finely sliced
2 firm mangoes , peeled, coarsely grated
4 x 100g skinless ocean trout fillets
1 cup coriander leaves, chopped
1/3 cup chopped mint leaves
1/3 cup roasted macadamias, chopped

Adv

Autors
Preparation time
15
Cooking time
05
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Fish
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