High protein recipes

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Snapper with Asian mushrooms and bok choy

Detailed step-by-step description of how to cook the dish "Snapper with Asian mushrooms and bok choy". Try it by all means…

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Teriyaki-style crisp salmon with Asian greens

Detailed step-by-step description of how to cook the dish "Teriyaki-style crisp salmon with Asian greens". Try it by all means…

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Lemon and veal spiedini with green lentil salad

These tender veal skewers are served on a punchy lentil salad.…

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Barbecued salmon with rocket and char-grilled lemons

Olives and capers add flavour to this gourmet salmon dish.…

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Pistachio dukkah salmon fillets

Detailed step-by-step description of how to cook the dish "Pistachio dukkah salmon fillets". Try it by all means…

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Salmon with creamy leek and dill sauce

Cooking in paper keep the juices and flavour in. You can transfer this impressive meal to plates, or serve straight from the parcels for…

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Herbed lamb fillet

Nothing says spring like lamb. Juicy and mouth-watering, these tender fillets are perfect with the minted rice and beans.…

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Teriyaki salmon on crisp cabbage salad with sushi rice

Add a hint of Japanese for a simple and delicious meal.…

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Baked salmon with corn and spices

Get the festivities rolling with this exotic baked salmon that will take you right through summer.…

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Seared snapper and soy ginger noodles

Snapper is an extremely good source of lean protein, and has a delicate flavour that works beautifully with the Japanese flavours of the…

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Creamy salmon, leek and tarragon bakes

Its easy to give your familys omega-3 intake a boost with these tasty bakes.…

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Lamb shanks with red wine, onions and anchovies

Savour every mouthful of slow-cooked lamb, with pan-fried polenta to soak up the juices.…

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Pepper & fennel-crusted tuna with figs

Keep it simple yet spectacular with this amazing combination of seared tuna, Asian salad leaves and fresh figs.…

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Pad krapow moo

Thai basil leaves cool the fiery red chilli and add the perfect fresh finish to this dish thats crammed with crunch and colour.…

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Calabacita

Calabacita is Spanish for zucchini, but in Mexico its a dish made with zucchini. There are many variations as each family treasures their…