High protein recipes

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Grilled mixed seafood and saffron broth

All the best seafood makes this gourmet broth suitable for the most special of occasions.…

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Chicken nabe

Wombok adds nutrients, texture and subtle sweetness to the soup.…

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Old-fashioned chicken noodle soup

Detailed step-by-step description of how to cook the dish "Old-fashioned chicken noodle soup". Try it by all means…

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Sour prawn and mussel soup

Wow your guests with this stunning seafood starter.…

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Sake-poached chicken with soba noodles

The chicken in this dish is lightly poached in sake, soy and sugar for an authentic Japanese flavour.…

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All-in-one beef soup

With more nutrients than rice, barleys the star of this meal-in-a-bowl.…

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Chicken, tomato and chickpea soup

A warming and delicious cool weather soup, this hearty chicken and vegetable soup will leave you feeling souper!.…

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Borscht

Beef osso bucco turns this traditional beetroot soup from a starter into a hearty main.…

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Chargrilled steak with spiced red lentil salad

Lentils are high in dietary fibre and iron. They are extremely versatile and can be incorporated into soup, salads or stews. In this recipe…

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Hot and spicy chicken and corn noodle soup

Detailed step-by-step description of how to cook the dish "Hot and spicy chicken and corn noodle soup". Try it by all means…

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Asian-style curried vegetable broth

Create a richly flavourome curry soup using tofu, rice noodles and a handful of fresh ingredients.…

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Slow-cooked beef & barley soup

Warm up with this healthy slow-cooked winter soup.…

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Duck and ginger broth with rice noodles

This warm and comforting duck and noodle broth is the perfect start to your Asian inspired meal.…

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Moroccan lamb soup

Heres a hearty Moroccan lamb soup to warm up your insides and fill you up!…

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Chicken and lentil soup

A warming and delicious cool weather soup, this hearty lentil and chicken soup will leave you feeling souper!.…