High fibre recipes

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Brown rice salad with eggplant and roasted pumpkin

The vegetarian habit: Do it at least once a week for a fibre, nutrient and anti-oxidant boost.…

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Roast pumpkin and goats cheese parcels

A baked vegetarian parcel that is packed with flavour, not calories!…

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Lentil and potato burgers

We bet this golden-brown lentil and potato burger, served with lashings of Greek yoghurt, wont just be the choice of vegetarians.…

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Vegetable rogan josh

Low-fat, vegetarian and budget-friendly - this spicy curry ticks all the boxes.…

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Kale and sweet potato pilaf

This healthy vegetarian pilaf is a tasty twist on the traditional using quinoa instead of rice.…

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Chunky curried vegetable pot pie

Malaysian curry sauce boosts the flavour of this chunky vegetarian pie.…

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Chickpea tagine with figs

Warm up with this vegetarian chickpea tagine with figs.…

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Falafel with tabouli and chickpea dip

This middle eastern wrap is a favourite Vegetarian recipe.…

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Walnut falafel burger with beetroot and apple slaw

This hearty walnut falafel burger is perfect for vegetarians.…

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Lebanese rice with lentils and toasted cauliflower

This vegetarian recipe is great as a side dish or work lunch.…

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Creamy French lentils with silverbeet and parsnip

This hearty vegetarian meal is the perfect family winter warmer.…

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Mango & tomato curry

Mango adds a delicious sweetness to this vegetarian curry.…

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Cauliflower and pine nut spaghetti

Reduce the chilli in this recipe for a kid-friendly vegetarian meal.…

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Tofu, asparagus & snake bean stir-fry

This vegetarian stir-fry is quicker than ordering takeaway.…

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Gourmet vegetarian pizza

With a few special bought ingredients your pizza party will be off to a great start.…