Heart friendly recipes

View recipe

Mandarin, asparagus and baby beetroot salad

As well as adding bright, vibrant colour to your meals, this delicious side dish is gluten-free too.…

View recipe

Rice, cranberry and sweet potato salad

Brighten up summer days with this vibrant rice, cranberry and sweet potato salad.…

View recipe

Crunchy roast potato and tomato salad

Load up your plate with this salad recipe and your heart will sing.…

View recipe

Watermelon and berry salad with lime syrup

Dress up summer fruits and transform them from side-order stand-ins to global superstars.…

View recipe

Traditional fruit salad

Make the most of seasonal fruits in this traditional fruit salad.…

View recipe

Lentil, spinach & tomato salad

Detailed step-by-step description of how to cook the dish "Lentil, spinach & tomato salad". Try it by all means…

View recipe

Lentil and broad bean salad with ginger dressing

This salad has a great crunch as walnuts blend subtly into the broad beans, peas and spinach. Its also gluten-free and vegetarian, so its…

View recipe

Lamb steak with fig and carrot rice salad

This low-fat dinner is a healthy combination of lamb, flavoursome rice and baby spinach.…

View recipe

Roasted sweet potato and brown rice salad

Create healthy, wholesome meals in minutes with this easy brown rice recipe.…

View recipe

Warm risoni, chickpea & kumara salad

This healthy and tasty salad will leave you feeling satisfied as well as guilt-free!…

View recipe

Green bean salad with orange and mint

A low GI, gluten free side that has the fresh flavours of orange and mint bursting through the goodness of green beans.…

View recipe

Pasta and vegetable salad with basil dressing

This easy pasta salad makes a fabulous start to the week. Make extra and pack some for lunch tomorrow!…

View recipe

Tropical fruit salad with spiced syrup

This spicy syrup adds an exotic twist to a healthy fruit platter.…

View recipe

Smoked paprika chicken with warm barley salad

Detailed step-by-step description of how to cook the dish "Smoked paprika chicken with warm barley salad". Try it by all means…

View recipe

Green bean and radish salad with crunchy chickpea dukkah

Dukkah-spiced chickpeas add crunch to this super easy green bean and radish salad.…