How to cook fish and seafood

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Crisp lemon fish

Packed with protein, this recipe for crisp lemon fish makes a quick, low-fat, not to mention easy, family meal.…

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Ginger fish with herb salad

Baked in foil, this juicy fish tastes delicious with forkfuls of rice vermicelli and sweet, crunchy salad.…

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Smoked fish and corn chowder

Featuring salmon, this six-ingredient corn chowder is a quick and easy meal - and it goes down swimmingly!…

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Ginger and shallot fish

Silky-soft, lightly fried fish in a sweet and salty sauce is family-friendly food at its best.…

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Moroccan fish skewers

This simple Moroccan spice rub adds loads of flavour to fish fillets.…

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Teriyaki fish skewers

Fish is fast and full of omega-3, perfect for growing brains.…

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Hanoi-style grilled fish

These spicy morsels of fish are right at home on any seafood platter.…

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Jos fish curry

For a richly fragrant Indian fish curry you cant beat this authentic version.…

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Tomato and fennel fish stew

This fish stew is perfect mopped up with pieces of crusty bread.…

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Tomato and chilli fish stew

If youre planning a menu, this tomato and chilli fish stew is a warm and delicious way to ease your guests into dinner.…

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Chermoula grilled fish with couscous

Coriander roots and stems have a strong flavour which boost the flavour of the chermoula.…

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Indian fish curry

This delicious Indian fish curry is a quick and easy meal to make for the whole family.…

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Fish with potato and apple salad

Team herbed fish with our gourmet potato salad starring sweet apple, buttery macadamias and peppery watercress.…

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Fish and clam chowder

Katie Quinn Davies says that there is "only one way to serve a thick and creamy seafood chowder: piping hot and with crusty bread".…

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Fish and chips with yoghurt tartare

Traditionally high in fat, fish and chips get a healthy makeover here - theyre baked in the oven and come with a low-fat yoghurt dip.…