Teriyaki fish skewers

Готовим Fish Teriyaki fish skewers

Fish is fast and full of omega-3, perfect for growing brains.

Lables: High protein Low carb Low fat Low kilojoule Low sugar Egg free Gluten free Lactose free Milk free Peanut free Shellfish free Tree nut free Wheat free
  1. Combine teriyaki sauce and garlic in a bowl. Add fish. Stir to coat. Cover. Refrigerate for 1 hour, if time permits.
  2. Thread fish onto skewers. Place on a plate.
  3. Heat oil in a large, non-stick frying pan over medium-high heat. Cook skewers for 3 to 4 minutes each side or until cooked through. Serve with rice and vegetables.

If you liked the recipe "Teriyaki fish skewers", tell your friends about it!

1/4 cup teriyaki sauce
1 garlic clove, crushed
500g ling fish fillets, cut into 3cm cubes
1 tbsp vegetable oil
Steamed jasmine rice and steamed Asian vegetables, to serve

Adv

Autors
Preparation time
1:00
Cooking time
10
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Fish
Posted by

Rate the recipe Teriyaki fish skewers

total votes: 1

You may need it

View product

Mixing Bowl Set

Check price
Hurry up
View product

Surface Utensil Holder

Check price
Hurry up
View product

Kitchen Utensil Set

Check price
Hurry up

No comments