Sticky pork skewers with orange and spinach couscous

Cooking Meat Sticky pork skewers with orange and spinach couscous

Try these tasty sticky pork skewers with orange and spinach couscous.

Lables: Egg free Fish free Lactose free Milk free Peanut free Sesame free Shellfish free Soy free Tree nut free
  1. Combine oil, juice and sugar in a shallow glass or ceramic dish. Add pork. Stir to coat. Cover and refrigerate for 30 minutes.
  2. Thread pork onto skewers. Season with salt and pepper. Spray a barbecue or chargrill pan with oil. Heat over medium heat. Add skewers. Cook, turning occasionally, for 6 to 8 minutes or until just cooked through.
  3. Meanwhile, place couscous in a heatproof bowl. Add boiling water. Stand, covered, for 3 to 5 minutes or until water has absorbed. Stir with a fork to separate grains. Stir in orange segments and parsley. Season with salt and pepper. Add spinach. Toss to combine. Serve pork skewers with couscous mixture.

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2 tbsp olive oil
1/2 cup orange juice
1/4 cup brown sugar
500g boneless pork rib steaks, cut into 2cm cubes
Olive oil cooking spray
1 1/2 cups couscous
1 1/2 cups boiling water
2 oranges, peeled, segmented
1/3 cup chopped fresh flat-leaf parsley leaves
50g baby spinach

Adv

Autors
Preparation time
45
Cooking time
08
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Meat
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