Salt and pepper pork with Asian greens

Cooking Meat Salt and pepper pork with Asian greens

Add Chinese spices to these juicy pork medallions for a twist on a family favourite.

Lables: High protein Low carb Low kilojoule Lower gi Egg free Gluten free Lactose free Milk free Wheat free
  1. Combine cornflour, salt, pepper and spice in a large snap-lock bag. Add pork. Shake to coat.
  2. Heat oil in a large frying pan over medium-high heat. Cook pork for 3 to 4 minutes each side or until cooked through. Transfer to a plate. Cover loosely with foil to keep warm.
  3. Add oyster sauce, honey and 2 tablespoons cold water to pan. Bring to the boil, stirring. Reduce heat to low. Simmer for 2 minutes or until thickened. Cut pork into 1cm-thick slices. Drizzle with sauce mixture. Serve with choy sum, broccolini and lime wedges.

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2 tbsp cornflour
1 tbsp sea salt flakes
2 tsp cracked black pepper
1 tsp Chinese five-spice
4 pork loin medallions, trimmed
2 tbsp peanut oil
2 tbsp oyster sauce
1 tbsp honey
Steamed baby choy sum, steamed
Broccolini and lime wedges, to serve

Adv

Autors
Preparation time
20
Cooking time
Difficulty
Medium
Serves
people
Method
Baking
Category
Meat
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