![Recipe Baked fish fillets Готовим Fish Baked fish fillets](/images/fish/Baked_fish_fillets.jpeg)
These low-fat fish fillets are given a nutritious boost with the addition of healthy vegetables.
- Preheat oven to 200°C. Cut onions into 5cm lengths. Remove seeds from capsicum. Peel carrot. Finely shred all vegetables and place into a bowl. Toss until well combined.
- Line a baking dish with baking paper. Place fish fillets into prepared baking dish. Top each fillet with shredded vegetables. Drizzle with soy sauce. Season with salt and pepper.
- Place another sheet of baking paper over fish. Fold all sides of baking paper together to form a parcel. Place dish into oven. Bake for 12 to 15 minutes, or until fish flakes when tested with a fork. Serve with rice or noodles.
You may need it
Store Spice Organizer
Surface Utensil Holder
Cutting Board Set