Seared fish with chilli & garlic

Готовим Fish Seared fish with chilli & garlic

This speedy fish dish is a winner any night of the week.

  1. Heat half the oil in a small saucepan over medium-low heat. Add the onion and cook, stirring often, for 3-4 minutes or until the onion starts to soften.
  2. Add chilli, lemon grass, garlic and ginger. Cook for 2 minutes or until aromatic. Add the water, soy sauce, sugar and lime juice. Cook, shaking the pan, for 1 minute or until the sugar dissolves. Season with salt and pepper. Cover to keep warm.
  3. Pat fish dry with paper towel. Heat remaining oil in a large, heavy-based frying pan over high heat. Add half the fish, skin-side down. Cook for 2 minutes. Turn and cook for 2 minutes or until golden and cooked through. Transfer to a serving platter. Repeat with remaining fish, reheating the pan between batches.
  4. Top the fish with the chilli mixture and coriander to serve.

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