Spicy grilled pumpkin and tofu salad

Cooking Salads Spicy grilled pumpkin and tofu salad

Add some colour to your day with this fresh pumpkin and tofu vegan salad. Grilled to perfection, it has just enough spice to give your healthy dinner a kick.

  1. Combine honey, 1 teaspoon paprika, 1 teaspoon cumin, 1/4 teaspoon cinnamon, 2 teaspoons vinegar and 2 teaspoons oil in a large shallow glass or ceramic dish. Add the pumpkin and tofu. Turn to coat.
  2. Combine the remaining paprika, cumin, cinnamon, vinegar and oil in a small bowl and set aside.
  3. Preheat a barbecue grill or chargrill on medium heat. Cook pumpkin for 4-5 minutes each side or until lightly charred and tender. Transfer to a large bowl. Cook the tofu, turning, for 4 minutes or until lightly charred. Transfer to the bowl. Spray the capsicum lightly with oil. Cook capsicum, turning, for 4 minutes or until lightly charred and tender. Transfer to the bowl.
  4. Meanwhile, place beans in a steamer over a pan of simmering water. Cover and steam for 2-3 minutes or until tender-crisp. Refresh under cold running water. Drain.
  5. Arrange tofu, pumpkin, capsicum, beans and parsley on plates. Drizzle with reserved oil mixture. Serve sprinkled with almonds.

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