One-pot hearty ham and bean soup

Cooking Soups One-pot hearty ham and bean soup

Make this high fibre soup ahead of time for a tasty winter warmer.

Lables: High fibre Low carb Egg free Fish free Peanut free Shellfish free Tree nut free
  1. Heat oil in a large saucepan over medium-high heat. Add onion, celery and carrot. Cook, stirring, for 5 minutes or until softened. Add garlic, paprika, cumin, ground coriander and cinnamon. Cook for 1 minute or until fragrant.
  2. Add ham hock, stock and tomatoes. Season with pepper. Cover. Bring to the boil. Reduce heat to low. Simmer for 1 hour 30 minutes. Remove lid. Simmer for a further 30 minutes or until ham is falling off the bone. Remove ham hock from soup mixture. Shred ham from bone. Discard bone. Return ham to soup.
  3. Add beans to soup. Simmer for 5 minutes or until heated through. Top with parsley and parmesan, and serve with crusty bread.

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1 tbsp extra virgin olive oil
1 brown onion, finely chopped
1 celery stalk, finely chopped
1 carrot, finely chopped
2 garlic cloves, crushed
2 tsp paprika
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp ground cinnamon
1kg smoked ham hock, rind removed
1.5 litres salt-reduced chicken stock
400g can crushed tomatoes
400g can cannellini beans, drained, rinsed
400g can butter beans, drained, rinsed
Fresh parsley, chopped, to serve
Parmesan, finely grated, to serve
Crusty bread, to serve

Adv

Autors
Preparation time
20
Cooking time
2:20
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Soups
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