Corn, spinach and feta muffins

Cooking Child Corn, spinach and feta muffins

Try these easy, mix and bake muffins that are kid-friendly. They also freeze easily making for a fantastic, healthy lunch box idea.

Lables: Fish free Peanut free Sesame free Shellfish free Soy free Tree nut free
  1. Preheat oven to 200C. Line 12 x 1/3-cup (80ml capacity) muffin pans with paper cases.
  2. Place the combined flour, cornmeal, corn, spinach and feta in a large bowl and combine.
  3. Whisk the milk, butter and egg together in a jug. Pour into the flour mixture and gently stir until just combined (don’t over-mix). Spoon evenly among the prepared pans. Sprinkle with extra cornmeal.
  4. Bake for 20 mins or until a skewer inserted in the centres comes out clean. Turn onto a wire rack to cool.

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1 1/2 cups self-raising flour
1 cup wholemeal self-raising flour
1/4 cup cornmeal
310g can corn kernels, drained
100g baby spinach leaves, finely shredded
150g feta, crumbled
1 1/2 cups milk
100g butter, melted
1 Coles Brand Australian Free Range Egg, lightly whisked
Cornmeal , extra, to sprinkle

Adv

Autors
Preparation time
15
Cooking time
20
Difficulty
Medium
Serves
people
Method
Baking
Category
Child
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