Salmon & vegetable pasta

Cooking Fish Salmon & vegetable pasta

This is a great healthy recipe to get kids to eat their vegies. Theyll enjoy helping you measure the ingredients and you could ask your pint-sized assistants to tear up the spinach instead of chopping it with a knife.

  1. Use a small sharp knife to cut down the length of the corn cob close to the core to remove the kernels.
  2. Cook the pasta in a medium saucepan of salted boiling water following packet directions or until al dente. Add the corn and carrot in the last 5 minutes of cooking. Drain.
  3. Meanwhile, heat oil in a frying pan over medium heat. Add onion and cook, stirring, for 2 minutes. Add celery and cook, stirring, for 1 minute. Stir in water and cream cheese, and bring to a simmer. Simmer, stirring, for 1 minute. Remove from heat and stir in salmon and spinach.
  4. Divide pasta mixture among serving bowls. Spoon over the salmon mixture and serve immediately.

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