Making a tasty meal with just a few ingredients is easier than you think - the proof is in our pan-fried trout with sides of pea mash and steamed baby potatoes.
- Place the stock and peas in a small saucepan over medium heat. Bring to the boil, reduce the heat and simmer for 4 minutes, stirring regularly. Remove from heat and mash the peas and stock roughly. Mix in the mint, salt and pepper. Cover and keep warm.
- Heat the oil in a large non-stick frying pan over medium/high heat. Sprinkle the trout fillets with salt and pepper and place in the pan. Cook for 1-2 minutes on each side or until golden and just cooked through. Remove from heat.
- Place a couple of spoonfuls of mash on each plate, top with trout and serve with steamed baby potatoes.
You may need it
Store Spice Organizer
Food Storage Container Set
Kitchen Utensil Set