Low sugar recipes

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Roasted garlic and tomato soup

Warm up this winter with this delicious roasted garlic & tomato soup.…

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Corn soup with chive oil

Corn soup with chive oil is easy, vegetarian and hearty. Perfect!…

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Risoni with scallops, peas & mascarpone

Risoni, available from supermarkets, is a small, grain-shaped pasta often used in soups or as a substitute for rice. It is also known as…

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Five-spice chicken and noodle broth

Detailed step-by-step description of how to cook the dish "Five-spice chicken and noodle broth". Try it by all means…

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Roast beef fillet in shiitake mushroom and rice noodle broth

With lively fresh herb flavours, this shimmering bowl of beef and vegetables in broth is inspired by the fiery noodle soups of Vietnam.…

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Spicy lamb, tomato and chickpea broth

Take soups from starters to the main event with this top recipe. Its hearty, tasty and budget-friendly, too.…

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Beef pho

Pho (pronounced fuh) is a traditional Vietnamese noodle soup popular for breakfast, lunch and dinner.…

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Pumpkin and gnocchi soup

Turn your favourite pumpkin soup recipe into a hearty meal by adding gnocchi and crisp pancetta.…

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Tomato & couscous soup

This low-fat North African soup tastes great and feeds four for around $10.…

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Bacon, leek and potato soup

Hearty comfort meets healthy eating in this delicious bacon bone and potato soup recipe.…

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Vegetable and tomato pasta soup

Super-healthy vegetables bathe in a bowl of tangy tomato soup in this easy winter warmer.…

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Aromatic Vietnamese beef broth

Mouth-watering Asian flavours spring to life in this low-fat Asian beef broth.…

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Japanese vegetarian hotpot

This hearty Japanese hotpot ticks all the right boxes - vegetarian, low-fat and delicious!…

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Roast cauliflower dhal soup

This warming vegie soup is perfect for feeding the hungry hordes.…

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Leek & blue cheese tart

Not only are leeks soup stars, along with potatoes and onions, but their savoury sweetness is a stand-out in quiches, casseroles and…