Low fat recipes

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Dhal soup

Winter time, and its ‘jalfrezi outside. What better way to warm up than with a classic Indian curry…

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Chicken and noodle tom yum

There are many variations of this sweet and sour soup, but weve added noodles and Asian greens to make it more substantial.…

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Diabetes-friendly beef and barley soup

This diabetes-friendly soup can be enjoyed by everyone as it is super delicious, too!…

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Spiced lentil and vegetable soup

Detailed step-by-step description of how to cook the dish "Spiced lentil and vegetable soup". Try it by all means…

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Black-eye bean and vegetable soup

Warm, heart smart, tasty and comforting - this low-fat soup ticks all the right boxes.…

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Bean and vegetable soup

Hearty comfort meets healthy eating in this delicious low-fat vegetarian soup recipe.…

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Spring vegetable soup with ravioli

This springtime soup is made in one pot, so not only is it easy to make, its quick to clean up, too.…

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Spicy red lentil & tomato soup

Detailed step-by-step description of how to cook the dish "Spicy red lentil & tomato soup". Try it by all means…

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Borlotti bean and prosciutto soup

Now is the season for making delicious homemade soups, like this wholesome Borlotti bean and prosciutto soup.…

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Middle Eastern-style lentil & spinach soup

Added just before serving, the spices enhance the flavours of this satisfying red lentil soup.…

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Smoked chicken noodle soup

A tasty low-fat option that is also high in protein.…

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Slow-cooker red lentil soup

Put all the ingredients in the slow cooker and then come home to a hearty vegetarian meal.…

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Speedy Tuscan white bean soup

This winter warming soup is high in fibre, low in saturated fat and is ready to eat in around half an hour.…

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Lamb shank and vegetable soup

This easy to make lamb shank soup can be made ahead of time and frozen.…

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Kumara and lentil soup

This warming kumara stoup is thicker than a soup, but thinner than a stew.…