Low fat recipes

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Sushi rice and prawn salad

Prawns are given a Japanese twist in this colourful rice salad.…

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Traditional fruit salad

Make the most of seasonal fruits in this traditional fruit salad.…

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Spring lamb salad

Detailed step-by-step description of how to cook the dish "Spring lamb salad". Try it by all means…

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Beetroot and chickpea salad

This is one of the most popular salads on wowfood.guru, perfect for barbecues and picnics.…

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Lentil, spinach & tomato salad

Detailed step-by-step description of how to cook the dish "Lentil, spinach & tomato salad". Try it by all means…

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Watercress salad with pickled radish and green apple

Bring your summer salads to life with the peppery punch of tender watercress sprigs. A mix of crisp textures and sweet-and-tangy flavours…

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Veal with butter bean & salsa verde salad

An Italian-inspired mix of herbs and capers tastes sensational in this tempting veal dish.…

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Zucchini noodle salad with herbs, cashews and chilli dressing

Raw zucchini noodles make a wonderful low-fat, low-cal and low-carb substitute for regular noodles, as well as providing vitamin C,…

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Low-fat chicken and rice noodle salad

Expand your cooking repertoire in the kitchen with this healthy, easy-to-cook chicken noodle salad.…

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Sweet potato & coriander falafels with tomato salad

Full of zing, crunch and fresh flavour, this recipe is also all under 440 calories, so its great for your waistline.…

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Spicy prawn, wombok and shredded pea salad

Wombok (Chinese cabbage) is easy to prepare, low in calories, and high in fibre and immunity-boosting vitamin C.…

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Seared tuna, green bean & roasted tomato salad

This variation on the traditional nicoise salad is sure to be a hit with tuna lovers.…

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French lentil and pea salad with honey and mustard dressing

Lightly steaming the vegetables are the best way to retain the heat-sensitive water-soluble vitamins in this healthy pea and lentil salad.…

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Steak with asparagus, butter bean & tomato salad

Mustard-infused beef makes a delicious combo with sweet roasted tomatoes.…

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Yellow split pea & bean salad with chive dressing

Detailed step-by-step description of how to cook the dish "Yellow split pea & bean salad with chive dressing". Try it by all means…