High protein recipes

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Seafood bisque

Detailed step-by-step description of how to cook the dish "Seafood bisque". Try it by all means…

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Spicy chicken dumpling and noodle soup

These five-spice flavoured chicken dumplings give some bite to this delicious hokkien noodle soup.…

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Chicken and mushroom udon noodle broth

Winter meals dont have to be loaded with kilojoules. This hearty, healthy dinner tastes great and is easy to make any night of the week.…

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Chicken noodle soup with mint gremolata

A quick and tasty winter soup for the whole family, best enjoyed with loads of crusty bread!…

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Lamb shank, star anise and noodle soup

This is a hearty lamb soup with Asian flavours.…

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Rich beef goulash

Start stewing! A great winter warmer is here.…

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Chicken and noodle tom yum

There are many variations of this sweet and sour soup, but weve added noodles and Asian greens to make it more substantial.…

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Harira

This hearty beef and chickpea soup is a complete meal for cold nights.…

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Slow-cooker Italian-style chicken noodle soup

This slow-cooker chicken noodle soup is just what the doctor ordered.…

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Thai chicken and pumpkin soup

This spicy Thai chicken curry is full of hearty vegetables.…

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Dixie chicken

Make weeknights even easier with dinners that only need one pan. That means a tasty dinner, almost no washing up and more time to relax.…

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Lamb shank and vegetable soup

This easy to make lamb shank soup can be made ahead of time and frozen.…

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Lamb Scotch broth

The delicate flavour of this lamb broth is full of hearty vegetable goodness.…

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Hungarian goulash

Warm up this winter with this hearty Hungarian goulash.…

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Miso broth with sesame salmon & udon noodles

A little miso, Asian greens and fresh salmon combine in a speedy Japanese-style soup.…