High carb recipes

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Vegetable ratatouille

Make your own fresh and vibrant ratatouille for a wholesome vegetarian meal.…

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Angel hair pasta with watercress and carrot

Give vegetarian pasta a flavour boost with lemony sumac and peppery watercress.…

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Couscous with vegetable tagine

Create a hearty vegetarian meal in under half an hour with this warming, winter tagine.…

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Pumpkin chilli con carne

This hearty vegetarian chilli con carne will spice up your weeknight menu.…

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Falafel pockets with cucumber and tomato

Chickpeas give this low-fat, diabetes-friendly vegetarian meal a protein boost.…

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Slow-cooker Middle Eastern chickpea stew

This delicious cold weather stew makes a great low-fat vegetarian meal.…

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Spiced pumpkin & chickpea parcels

Create a hearty vegetarian main with these Indian-style pumpkin parcels.…

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Slow-cooker stuffed capsicums

Prepare in advance with this delicious vegetarian meal which can be made in the slow-cooker. Perfect!…

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Pumpkin and silverbeet penne

Pasta is a classic family favourite - this low-fat, vegetarian version features pumpkin, leeks and silverbeet.…

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Brown rice salad with eggplant and roasted pumpkin

The vegetarian habit: Do it at least once a week for a fibre, nutrient and anti-oxidant boost.…

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Vegetable rogan josh

Low-fat, vegetarian and budget-friendly - this spicy curry ticks all the boxes.…

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Spicy Indian potato & spinach curry

This amazing vegetarian curry spices up both your spuds and your tastebuds.…

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Penne with roast vegetables & herbed ricotta

Make it a meat-free Monday with this hearty vegetarian pasta.…

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Greek-style gnocchi (vegetarian)

Mouth-watering Greek flavours spring to life in this super-easy vegetarian gnocchi.…

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Vegetarian fried brown rice

Detailed step-by-step description of how to cook the dish "Vegetarian fried brown rice". Try it by all means…