Heart friendly recipes

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Pumpkin chilli con carne

This hearty vegetarian chilli con carne will spice up your weeknight menu.…

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Honey-glazed pumpkin, bean and hazelnut salad

This gluten-free, vegetarian pumpkin salad is sure to become a family favourite.…

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Brown rice salad with eggplant and roasted pumpkin

The vegetarian habit: Do it at least once a week for a fibre, nutrient and anti-oxidant boost.…

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Spicy Indian potato & spinach curry

This amazing vegetarian curry spices up both your spuds and your tastebuds.…

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Penne with roast vegetables & herbed ricotta

Make it a meat-free Monday with this hearty vegetarian pasta.…

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Roasted broccoli salad with brown rice and quinoa

Packed full of vege, easy to prepare, gluten free, heart-friendly and budget-friendly at just $2.19 a serve - there is a lot to love with…

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Roasted sweet potato with caramelised garlic and spiced chickpeas

With over 8 serves of vegetables, this vegetarian main will have you singing for your supper.…

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Toasted buckwheat with lemon and artichokes

Protein-rich buckwheat is actually a seed and doesnt contain wheat. This lemon and artichoke-flavoured recipe makes an easy side dish for…

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Dhal

This traditional vegetarian lentil curry is a spicy combination of lentils and split peas.…

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Mixed vegetable curry

This hearty vegetarian curry is a great winter warmer.…

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Herb and raw beetroot tabouli

This vegetarian, heart-friendly side is a delicious addition to your meal. Beetroot becomes the star among all the herbs and you dont even…

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Sweet and sour lentil sweet potato mash

If youre looking for a vegan or vegetarian main or just want a tasty side with your barbecue, this sweet potato lentil mash is super easy…

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Cauliflower and spinach dahl

Based on the traditional Indian dish, try Curtis Stones cauliflower and spinach dahl – you wont regret it!…

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Roast pumpkin couscous

Detailed step-by-step description of how to cook the dish "Roast pumpkin couscous". Try it by all means…

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Creamy broccoli and spinach pasta

If youre looking for something tasty that the diabetics in your life can enjoy too, this broccoli and spinach pasta is definitely one to…