Child recipes

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Roasted carrot hommus

Try this carrot version of classic hommus for a sweet twist on the traditional…

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Traffic light sandwiches

Get ready to stop, wait and go with these fun kids sandwiches.…

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Grilled apple and cinnamon skewers

Let the kids make a point with these fruity skewers. Theyre easy to make and even easier to eat!…

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Low-fat pita crisps

These pita crisps are a great low-fat alternative to chips or other fried snacks and crackers.…

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Apricot and muesli sesame balls

Now you can enjoy a guilt free treat with these apricot and muesli sesame balls - theyre low in GI and low in fat.…

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Haloumi kebabs with feta and herb dip

Barbecue up a storm with these vegetarian kebabs.…

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Yoghurt berry pops

This is a great recipe to get young children involved in proportional estimating and measuring. The scooping and pouring will also enhance…

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Bean dip with vegetable crudites

This smooth, healthy bean dip is a great idea to serve with vegetables as part of an entertaining platter.…

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Wholemeal cheese and chive scones

Wholemeal flour gives these scones a unique wholesome flavour. Serve them warm with a dab of butter.…

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Frozen fruit crush

Quick and easy, this frozen fruit combination is delicious on hot summer days.…

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Mini quiches

Detailed step-by-step description of how to cook the dish "Mini quiches". Try it by all means…

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Pizza ships

Detailed step-by-step description of how to cook the dish "Pizza ships". Try it by all means…

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Yoghurt and chickpea dip

Healthy dip thats great with bread or crackers.…

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Cheesy vegetable pikelets

These savoury pikelets are perfect for an after school snack or pack them for yourself to take with to work.…

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Ham, cream cheese and vegie stacks

Here is a quick and easy snack idea for those of us on the run.…