Swordfish is a meaty and oil rich species of fish. It is full of flavour and is best simply pan-fried or put on the barbecue.
- Boil or steam potatoes until tender.
- Meanwhile, place the olive oil, lemon juice, red onion, olives and capers in a large bowl.
- Drain the potatoes, add to the bowl while hot and toss to coat. Crush potatoes slightly with a fork.
- Heat a non-stick frypan over high heat, brush the swordfish with a little extra olive oil and pan-fry the fish for 2 minutes on each side.
- Toss the parsley leaves through the potato salad, divide between plates and top with swordfish fillets. Season with salt and pepper and serve with lemon wedges.
You may need it
Store Spice Organizer
Food Storage Container Set
Cutting Board Set