Fish with roast capsicum and almond relish

Готовим Fish Fish with roast capsicum and almond relish

Any night is a special occasion with this healthy recipe — it looks impressive, tastes delicious and is packed with fresh flavours.

Lables: Egg free Gluten free Lactose free Milk free Shellfish free Soy free Wheat free
  1. Preheat oven to 200°C. Place the capsicum, skin-side up, on a baking tray. Spray lightly with oil. Roast for 20-25 minutes or until charred and blistered. Place in a heatproof bowl. Cover with plastic wrap. Set aside for 20 minutes to stand (this helps lift the skin).
  2. Peel and discard the skin from the capsicum. Finely chop the capsicum and return to the bowl. Add the tomato, almond, parsley, chives, vinegar, oil and paprika. Season with pepper. Stir to combine.
  3. Heat a large non-stick frying pan over high heat. Spray lightly with oil. Cook the fish for 2-3 minutes each side or until golden and the fish flakes when tested with a fork in the thickest part.
  4. Divide the vegetables and fish among serving plates. Serve with the salsa.

If you liked the recipe "Fish with roast capsicum and almond relish", tell your friends about it!

1 large red capsicum, halved, deseeded
Olive oil spray
2 large tomatoes, quartered, deseeded, finely chopped
45g blanched almonds, toasted, coarsely chopped
1 tbsp chopped fresh continental parsley
1 tbsp chopped fresh chives
2 tsp red wine vinegar
1 tsp olive oil
1 tsp paprika
4 firm white fish fillets
Steamed broccolini, to serve
Baby Coliban potatoes, to serve

Adv

Autors
Preparation time
10
Cooking time
35
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Fish
Posted by

Rate the recipe Fish with roast capsicum and almond relish

total votes: 1

You may need it

View product

Store Spice Organizer

Check price
Hurry up
View product

Food Storage Container Set

Check price
Hurry up
View product

Kitchen Utensil Set

Check price
Hurry up

No comments