Fish and vegetable stir-fry

Готовим Fish Fish and vegetable stir-fry

This delicious fish and vegetable stir-fry is a welcomed addition to a balanced diet.

Lables: Egg free Gluten free Lactose free Milk free Peanut free Sesame free Shellfish free Tree nut free Wheat free
  1. Heat oil in a wok or large frying pan on high. Stir-fry fish in 2 batches, for 2-3 mins until cooked through. Transfer to a plate.
  2. Add snow peas, baby bok choy, broccolini and green onions to same wok. Stir-fry for 3-5 mins, until tender.
  3. Cook noodles according to packet instructions. Drain well.
  4. Toss noodles through vegetables with fish. Soy sauce and chilli sauce. Serve topped with coriander.

If you liked the recipe "Fish and vegetable stir-fry", tell your friends about it!

2 tsp vegetable oil
750g blue-eye trevalla, or other firm, boneless fish fillets, sliced
200g snow peas, trimmed, sliced diagonally
1 bunch baby bok choy, quartered
1 bunch broccolini, sliced
4 green onions, sliced
250g fresh rice noodles
1/4 cup salt-reduced soy sauce
2 tbsp sweet chilli sauce
Coriander leaves, to serve

Adv

Autors
Preparation time
20
Cooking time
15
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Fish
Posted by

Rate the recipe Fish and vegetable stir-fry

total votes: 1

You may need it

View product

Store Spice Organizer

Check price
Hurry up
View product

Surface Utensil Holder

Check price
Hurry up
View product

Cutting Board Set

Check price
Hurry up

No comments