Espinacas con Garbanzos (Spinach with Garbanzo Beans)
- 09.08.2018
- 1 928
This recipe can be eaten as a side dish or as a light meal. Its great with a grilled pork chop and some crusty bread. Its origins date back to North African cultures and is one of the very popular choices of tapas in Sevilles bars.
Recipe «Espinacas con Garbanzos (Spinach with Garbanzo Beans)» presented in category Recipes / Health, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author shef would need: 1 tbsp extra-virgin olive oil, 4 cloves garlic, minced, 1/2 onion, diced, 1 box frozen chopped spinach, thawed and drained well, 1 can garbanzo beans, drained , 1/2 tsp cumin, 1/2 tsp salt .
Ingredients:
- 1 tbsp extra-virgin olive oil
- 4 cloves garlic, minced
- 1/2 onion, diced
- 1 box frozen chopped spinach, thawed and drained well
- 1 can garbanzo beans, drained
- 1/2 tsp cumin
- 1/2 tsp salt
Instructions
- Heat the olive oil in a skillet over medium-low heat. Cook the garlic and onion in the oil until translucent, about 5 minutes. Stir in the spinach, garbanzo beans, cumin, and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks. Allow to cook until thoroughly heated.