Simple Turkey Chili

This is a very simple and hearty chili with plenty of flavor. Its even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. Its also delicious with crackers.

Recipe «Simple Turkey Chili» presented in category Recipes / Health, to prepare this dish you will need no more 45 minutes. To make this dish at home by prescription from the author shef would need: 1 1/2 tsp olive oil, 1 pound ground turkey, 1 onion, chopped, 2 cups water, 1 can canned crushed tomatoes , 1 can canned kidney beans - drained, rinsed, and mashed, 1 tbsp garlic, minced, 2 tbsp chili powder , 1/2 tsp paprika, 1/2 tsp dried oregano, 1/2 tsp ground cayenne pepper, 1/2 tsp ground cumin, 1/2 tsp salt, 1/2 tsp ground black pepper.

Ingredients:

• 1 1/2 tsp olive oil 
• 1 pound ground turkey 
• 1 onion, chopped 
• 2 cups water 
• 1 can canned crushed tomatoes 
• 1 can canned kidney beans - drained, rinsed, and mashed 
• 1 tbsp garlic, minced 
• 2 tbsp chili powder 
• 1/2 tsp paprika 
• 1/2 tsp dried oregano 
• 1/2 tsp ground cayenne pepper 
• 1/2 tsp ground cumin 
• 1/2 tsp salt 
• 1/2 tsp ground black pepper 

Instructions

1. Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
2. Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.