This is very good for chemo patients, diabetics, elderly and anyone who needs nutrition without all the sugar. Prep time doesnt include freezer time
- take peel off banana and freeze the banana in plastic until frozen.
- put frozen banana, vanilla and 1 cup milk in a blender. add more milk until desired consistancy
- serve. makes 1 shake.
- use two bananas to make a blender full.
- note; bananas can only stay in freezer 2 -3 weeks. after that throw them away.
You may need it
Mixing Bowl Set
Food Storage Container Set
Kitchen Utensil Set