Diabetic Cantaloupe Aqua Fresca

Cooking Coctails Diabetic Cantaloupe Aqua Fresca

OMG, OMG, OOOOMMMMMGGGG! This awesome recipe comes from dLife and its incredible! I LOVE Cantaloupe & this smoothie hits the spot especially on one of our frequent 110 degree days here in Mesa, AZ Nutrition Facts Amount Per Serving Calories 50.2 Total Carbs 11.1 g Dietary Fiber 0.4 g Sugars 9.1 g Total Fat 0 g Saturated Fat 0 g Unsaturated Fat 0 g Potassium 6.1 mg Protein 0.4 g Sodium 14.8 mg Dietary Exchanges 1/4 Fruit

  1. Process cantaloupe and 1 cup water in a blender just long enough to make a coarse pulp; pour into a large pitcher.
  2. Add remaining 3 cups water, SPLENDA blend, and lime juice, stirring until sweetener dissolves.
  3. Serve over crushed ice. Garnish, if desired.

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8 tsp splenda blend, granulated
2 Tbsp fresh lime juice

Adv

American
Preparation time
10
Cooking time
10
Difficulty
Easy
Serves
6 people
Method
No-Cook or Other
Category
Coctails
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