Spicy sweet potato frittata

Cooking Vegetarian Spicy sweet potato frittata

This frittata is perfect to pack in the lunch box and take to work or school.

Lables: Vegetarian Gluten free Wheat free
  1. Preheat oven to 190°C/170°C fan-forced. Grease a 6cm-deep, 22cm x 30cm (base) ovenproof dish.
  2. Place potato in a microwave-safe bowl. Cover with plastic wrap. Microwave on high (100%) for 6 to 8 minutes or until just tender. Drain. Transfer to prepared dish. Add capsicum, chilli, onion and coriander. Toss to combine.
  3. Whisk eggs, cream, cheese and garlic together in a jug. Season with salt and pepper. Pour over vegetable mixture. Bake for 30 minutes or until golden and set. Serve.

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750g orange sweet potato, peeled, cubed
1 large red capsicum, chopped
2 long red chillies, deseeded, thinly sliced
3 green onions, finely chopped
1/4 cup chopped fresh coriander leaves
6 eggs
1/2 cup pure cream
1/3 cup grated parmesan cheese, or vegetarian hard cheese
2 garlic cloves, crushed

Adv

Autors
Preparation time
20
Cooking time
38
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Vegetarian
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