Spice-rubbed steak with carrot and quinoa salad

Cooking Salads Spice-rubbed steak with carrot and quinoa salad

This spice-rubbed steak and quinoa salad is fast, fresh and fabulous.

  1. Preheat oven to 200C fan-forced. Line a large oven tray with foil. Combine carrots, onion, honey, garlic, 1 teaspoon chilli, 2 teaspoons cumin and 2 tablespoons olive oil in a bowl. Season with salt and freshly ground black pepper and toss to combine. Spread in a single layer on oven tray. Bake for 20 minutes, tossing halfway, or until carrots are tender.
  2. Meanwhile, bring 160ml water to the boil in a small saucepan over high heat. Add quinoa and bring to a simmer. Reduce heat to low, cover with a lid and cook for 10 minutes or until water is absorbed and quinoa is tender. Remove from heat and stand, covered, for a further 5 minutes. Set aside.
  3. Meanwhile, process peppercorns, salt flakes, remaining 1 teaspoon chilli and remaining 2 tablespoons ground cumin in a food processor to a rough powder. Alternatively, use a mortar and pestle. Rub half the spice mix all over steaks.
  4. Heat remaining 1 tablespoon oil in a large frying pan over medium–high heat. Add steaks and cook for 3 minutes. Turn and cook for a further 2 minutes for medium–rare or until cooked to your liking. Remove from heat, loosely cover with foil and rest for 5 minutes.
  5. In a large bowl, combine carrot mixture, quinoa, baby rocket leaves, coriander leaves, pine nuts and lemon zest and juice. Gently toss to combine.
  6. Place carrot and quinoa salad on a large platter. Thinly slice steaks on the diagonal and place over salad. Scatter with extra pine nuts and spice mixture to serve.

If you liked the recipe "Spice-rubbed steak with carrot and quinoa salad", tell your friends about it!

No comments