Cheats potato and chorizo frittata

Cooking Eggs Cheats potato and chorizo frittata

Packed with nutrition and super economical, eggs are pretty special!

Lables: Low carb Lower gi Fish free Peanut free Shellfish free Tree nut free
  1. Lightly spray an 18cm (base) heavy-based, flameproof, non-stick frying pan with oil. Heat over medium-low heat. Add potatoes. Cook, covered, stirring occasionally, for 8 minutes or until warmed through. Increase heat to high. Add chorizo. Cook, stirring, for 2 minutes or until browned.
  2. Whisk eggs, milk and parsley together in a jug. Season with salt and pepper.
  3. Pour egg mixture over potato mixture. Lift and tilt pan to distribute egg mixture. Reduce heat to low. Top with capsicum. Cook for 12 minutes or until almost set.
  4. Preheat grill on high. Place pan under grill. Grill for 5 minutes or until set and golden. Stand for 2 minutes. Loosen frittata with a spatula. Slide onto a plate. Sprinkle with parsley. Serve.

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Olive oil cooking spray
1/3 x 850g packet McCain sea salt and garlic mini roast potatoes
1 Primo Classic Chorizo, halved lengthways, sliced
8 eggs
1/4 cup milk
2 tbsp chopped fresh flat-leaf parsley leaves
200g chargrilled red capsicum, sliced
Fresh flat-leaf parsley leaves, to serve

Adv

Autors
Preparation time
15
Cooking time
30
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Eggs
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