Green smoothies

Cooking Coctails Green smoothies

For a healthy kick try this delicious green smoothie made with kale, lime, cucumber and mint.

Lables: Egg free Fish free Gluten free Lactose free Milk free Peanut free Sesame free Shellfish free Soy free Tree nut free Wheat free
  1. Place kale, cucumber, lime, apple, ginger, mint and coconut water in a blender and blend until very smooth.
  2. Divide between serving glasses. Serve immediately with extra mint and lime.

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3 kale leaves, centre stem removed
1 Lebanese cucumber, coarsely chopped
1 lime, peeled, coarsely chopped
1 green apple, cored, coarsely chopped
2cm-piece fresh ginger, peeled, chopped
1 mint sprig
1 1/2 cups no-added-sugar coconut water
Mint sprigs, extra, to serve
Lime wedges, to serve

Adv

Autors
Preparation time
10
Cooking time
Difficulty
Medium
Serves
people
Method
Baking
Category
Coctails
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