Kale, lime and coconut water green smoothie

The super ingredients in this healthy smoothie will ensure that your day begins on the right note.

Place lime, apple, cucumber, kale, spinach, ginger and coconut water in a blender and blend until smooth. Divide among serving glasses, serve immediately.

Source

1 lime, peeled, coarsely chopped

1 Granny smith apple, peeled, coarsely chopped

1 Lebanese cucumber, coarsely chopped

1/2 bunch kale, stem trimmed, coarsely chopped

40g baby spinach leaves

1 tsp finely grated ginger

400ml coconut water

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Energy	297 kj
Protein	2g