Great Northern barramundi

Cooking Fish Great Northern barramundi

This beautiful barramundi will take centre-stage at your Australia Day feast.

Lables: High protein Low carb Low kilojoule Low sugar Egg free Lactose free Milk free Sesame free Shellfish free
  1. Cut the fish into thin slices. Place the flour in a medium bowl. Add the fish and toss to coat. Shake off any excess flour.
  2. Place the sambal oelek, lime juice, water, soy sauce and coriander in a medium bowl and stir to combine.
  3. Heat the oil in a medium frying pan over high heat. Add the fish and cook for 1 minute each side or until golden brown. Add the sambal oelek mixture and cook, covered, for 3 minutes or until fish flakes when tested with a fork.
  4. Spoon the steamed rice among serving plates. Top with fish and drizzle with sauce. Serve with baby spinach leaves and lime wedges, if desired.

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2 skinless barramundi fillets
Plain flour, to dust
2 tbsp sambal oelek
2 tbsp fresh lime juice
2 tbsp water
1 tbsp soy sauce
1 tbsp chopped fresh coriander
1 tbsp canola oil
Steamed white rice, to serve
Baby spinach leaves, to serve
Lime wedges, to serve

Adv

Autors
Preparation time
15
Cooking time
05
Difficulty
Medium
Serves
2 people
Method
Baking
Category
Fish
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