Low sugar recipes

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Salmon & leek pies

A savoury fish pie combining fresh dill, canned salmon and filo pastry.…

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Blue-eye with gazpacho sauce

Fresh herbs and gazpacho infuse this fish and asparagus dish with the flavours of Spain.…

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Steamed ocean trout with red bean and chilli salsa

This Mexican-inspired fish dinner delivers plenty of freshness, flavour and goodness, as well as a good dose of omega 3.…

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Blue-eye trevalla with lemon beurre blanc

Traditional French butter and lemon sauce will elevate any fish dinner to new levels.…

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Trevalla and potato saffron ravioli with basil pine nut butter

Blue-eyed trevalla is a mild tasting fish which makes it the perfect complement to the flavours of chives, black pepper and potato.…

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Ocean trout with coriander potato salad

Its easy to eat fish three times a week with delicious recipes like this ocean trout and creamy potato salad.…

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Ocean trout with green peppercorn tartare sauce

Quick and healthy, this low-fat fish meal is a winner for dinner any night of the week.…

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Ocean trout and potato salad with herb cream

The herb dressing makes this flaky fish and potato salad recipe extra smooth and creamy.…

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Ocean trout with silken tofu and black vinegar

Silken tofu gives a creamy goodness to simply cooked fish and greens doused in a chilli and black vinegar sauce.…

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Grilled blue-eye with olive gremolata and crushed olive oil potatoes

Olive gremolata and the sharp flavour of lemon, bring out the best in this succulent and aromatic fish dish.…

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Coconut blue-eye trevalla

Assorted spices and the delicate flavour of coconut bring out the best in this succulent and aromatic fish dish.…

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Lime-steamed kingfish with beans & ginger

Refresh you midweek meal repertoire with a few pantry staples, fresh seasonal produce and this clever fish recipe.…

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Linguine with zucchini and smoked trout

Enjoy fresh-tasting fish any day of the week with this quick and creamy trout pasta.…

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Algerian-style seafood & lamb sausage tagine

Unlock exotic aromas and fabulous flavours with this spicy stew of fish, prawns, meat and fresh fennel.…

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Tuna with pearl couscous

A member of the mackerel family, tuna is a magnificent fish. Get the lowdown on this versatile ingredient and sample this great dish.…