Lactose free recipes

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Baked snapper with snow pea salad and lime dressing

The whole fish looks elegant on the plate garnished with salad and fried shallots.…

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Blue-eye baked in a bag with cannellini beans, tomato and fennel

Simple, clean flavours makes these steamed fish parcels a delight to the palate.…

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Baked ling with tomatoes, thyme and olives

Incorporate more fish into your diet with this healthy and budget-friendly recipe.…

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Fritto misto with dragoncello mayonnaise

Dip crunchy battered fish and prawns into a tangy tarragon mayonnaise.…

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Crispy skinned salmon with fennel remoulade

A vegie salad dressed with a racy lemon and mustard mayo makes this fish sing.…

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Thai-spiced grilled mackerel

An aromatic and delicate fish curry served with a light and refreshing cucumber salad.…

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Snapper with lentil pilaf

As well as healthy fish, this filling meal has the benefits of basmati rice and lentils.…

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Asian-style baked salmon parcels

Unwrap each parcel to discover the aromatic fish and vegetable surprise inside.…

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Whiting stew with amaranth

This delicious fish stew makes a hearty, healthy midweek main.…

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Whiting with lemon dill sauce

Try this mouth-watering alternative to deep-fried fish and chips.…

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Blue eye with papaya salsa

Wow your dinner guests by making this colourful fish dish tonight.…

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Steamed snapper and ginger with Asian greens

A deliciously easy fish recipe with Asian greens by Dani Venn.…

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Cajun-crusted blue eye cod

Sweet mango and avocado salsa is perfectly paired with spicy Cajun fish.…

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Blue-eye with herb walnut crust

Serve grilled fish fillets with crunchy walnut crumbs and everyone will be asking for more!…

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Seafood pot pies

These fish and seafood pot pies are surprisingly simple to make and will go down swimmingly.…