Lactose free recipes

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Orange, vanilla and strawberry juice

Serve this healthy fresh fruit juice for a summery brunch drink.…

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Strawberry syrup fizz

If youre looking for a way to quench that thirst and crunch some ice, then this Strawberry Syrup Fizz is just what youre after.…

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Strawberry & lime sparkling punch

Assemble this fizzy refresher on arrival, then toast spring by clinking glasses.…

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Fruit smoothie

Smoothies look special when you serve them with coloured curly drinking straws and decorate them with fruit.…

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Strawberry balls

These super-easy raw balls are healthy, bite-sized and perfect for busting hunger - keep these on hand for kids or guests.…

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Hearts and crosses salad

Heres a kids lunch box salad to love, with sweet strawberry hearts and cool cucumber kisses.…

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Fruity traffic lights

These fun traffic lights will make fruit interesting again.…

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Apple and strawberry juice

Revitalise with this fresh fruit juice, packed with the goodness of apples and strawberries.…

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Star fruit wands

Work your magic to get the kids to help out in the kitchen and eat more fruit with these fresh wands. Adjust the quantities to make as many…

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Charred veggie and couscous salad

This colourful charred vegetable and couscous salad is made complete with a fresh herb dressing.…

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Spaghetti with heirloom tomatoes & gremolata

This tasty Spaghetti with Heirloom Tomatoes & Gremolata will quickly become a family dinner favorite.…

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Broccolini fattoush

Serve this salad on its own or pair with barbecued beef, lamb or chicken.…

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Asian brown rice pie

Plate up a sensational side dish with this fast and creative rice and vegetable pie.…

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Saksuka

A great tasting meal made from roasted Lebanese eggplant, capsicums, potatoes and onions.…

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Strawberry and watermelon mojitos

Gather your friends around for a girls-only evening and cater these mojito recipes.…