Nori & sesame crusted salmon on parsley mash

Recipes / Fish

Detailed step-by-step description of how to cook the dish "Nori & sesame crusted salmon on parsley mash". Try it by all means

Recipe «Nori & sesame crusted salmon on parsley mash» presented in category Recipes / Fish, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 3 nori sheets, 2 tsp dried chilli flakes, 3 tsp sesame seeds, Salt, 4 salmon fillets, skin removed , 1kg desiree potatoes, peeled, cut into 3cm cubes, 40g butter, 3 spring onion bulbs, thinly sliced , 160ml milk, 2 tbsp finely chopped fresh continental parsley, 2 tbsp light olive oil, Lemon wedges, to serve.

Ingredients:

  • 3 nori sheets 
  • 2 tsp dried chilli flakes 
  • 3 tsp sesame seeds 
  • Salt 
  • 4 salmon fillets, skin removed 
  • 1kg desiree potatoes, peeled, cut into 3cm cubes 
  • 40g butter 
  • 3 spring onion bulbs, thinly sliced 
  • 160ml milk 
  • 2 tbsp finely chopped fresh continental parsley 
  • 2 tbsp light olive oil 
  • Lemon wedges, to serve 

Instructions

  1. Preheat oven to 200°C. Place nori in a single layer on a baking tray. Cook in preheated oven for 4 minutes or until crisp. Set aside for 5 minutes to cool.
  2. Crush nori into the bowl of a food processor. Add chilli and process until finely chopped. Combine nori mixture, sesame seeds and a pinch of salt in a bowl. Press salmon in nori mixture to evenly coat. Place on a plate. Cover and place in the fridge for 30 minutes to chill.
  3. Meanwhile, place the potato in a large saucepan of salted boiling water and cook for 15 minutes or until the potato is tender. Drain.
  4. Melt butter in a large clean saucepan over medium-low heat until foaming. Add onion and cook, stirring, for 1 minute or until soft. Add potato and use a potato masher to mash until smooth. Add the milk and mash until combined. Beat with a wooden spoon until creamy. Remove from heat. Stir in the parsley. Taste and season with salt. Cover to keep warm.
  5. Heat oil in a non-stick frying pan over medium-high heat. Add salmon and cook for 2 minutes each side for medium-rare or until cooked to your liking.
  6. Spoon parsley mash among serving plates. Top with salmon and serve with lemon wedges, if desired