Salmon & bean nicoise

Cooking Fish Salmon & bean nicoise

Detailed step-by-step description of how to cook the dish "Salmon & bean nicoise". Try it by all means

  1. Preheat oven to 170°C.
  2. To make the dressing, place all ingredients in a food processor and process to combine. Set aside.
  3. Cut tomatoes in half and season with salt and pepper. Toss in 1/2 tablespoon oil and half the chives. Place tomatoes cut-side up on a baking tray in the oven for 20 minutes until slightly wilted.
  4. Bring a pan of salted water to the boil, add the French beans and blanch for 1 minute. Drain and refresh under cold water.
  5. Place eggs in a saucepan of cold water and bring to the boil. Cook for 5 minutes, drain and refresh under cold water. Peel, cut in half and set aside.
  6. Cook the potatoes in salted boiling water for 10 minutes until just tender. Drain and return to the saucepan to keep warm.
  7. Heat remaining oil in a frying pan and add the salmon. Cook over medium-high heat for 1-2 minutes each side (it should be crisp on the outside and pink in the middle). Set aside to rest.
  8. Slice potatoes and place on each serving plate. Top with French and butter beans and a few slivers of onion. Place the tomatoes, eggs and olives around.
  9. Break the salmon into chunks and add to the plates. Whisk the dressing lightly and drizzle over the top. Garnish with the remaining chives.

If you liked the recipe "Salmon & bean nicoise", tell your friends about it!

No comments