Swordfish steaks with mango guacamole
- 09.03.2017
- 932
These swordfish steaks are cooked in a blend of spices and served with sweet mango guacamole.
Recipe «Swordfish steaks with mango guacamole» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 1 1/2 tsp ground cumin, 1 1/2 tsp ground coriander, 1 tsp smoked paprika, 1/2 tsp cayenne pepper, 4 x 220g swordfish steaks , 2 tbsp olive oil, White corn chips , to serve, 2 ripe avocados, cut into 1cm cubes , 1 mango, cut into 1cm cubes, 1/2 red onion, thinly sliced, 2 garlic cloves, crushed, 1 long green chilli, seeds removed, finely chopped, 1/2 cup coriander leaves, torn, 1/4 cup lime juice.
Ingredients:
- 1 1/2 tsp ground cumin
- 1 1/2 tsp ground coriander
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 4 x 220g swordfish steaks
- 2 tbsp olive oil
- White corn chips , to serve
- 2 ripe avocados, cut into 1cm cubes
- 1 mango, cut into 1cm cubes
- 1/2 red onion, thinly sliced
- 2 garlic cloves, crushed
- 1 long green chilli, seeds removed, finely chopped
- 1/2 cup coriander leaves, torn
- 1/4 cup lime juice
Instructions
- For the guacamole, place avocado, mango, onion, garlic, chilli, coriander and lime juice in a bowl. Season with sea salt and pepper, then toss to combine. Set aside.
- Combine the spices with some salt and pepper in a shallow bowl. Coat the fish in the spice mixture, then shake off excess.
- Heat the olive oil in a large frypan over medium-high heat. Cook fish, in batches if necessary, for 2 minutes each side or until lightly browned but still pink in the middle.
- Serve the swordfish with the mango guacamole and corn chips on the side.