Quick vitello tonnato (veal with tuna sauce) with simple bean salad

Recipes / Fish

Detailed step-by-step description of how to cook the dish "Quick vitello tonnato (veal with tuna sauce) with simple bean salad". Try it by all means

Recipe «Quick vitello tonnato (veal with tuna sauce) with simple bean salad» presented in category Recipes / Fish, to prepare this dish you will need no more 06 minutes. To make this dish at home by prescription from the author Gomer would need: 4 veal chops, 1 garlic clove, crushed, 2 tbsp olive oil, 185g can tuna in oil, 2 anchovies , 6 capers, 2 tbsp lemon juice, 1/2 cup mayonnaise , 1/4 cup picked parsley leaves, 410g can 4-bean mix, 1/2 red onion, finely chopped, 1 tomato, seeds removed, finely chopped, 1 tbsp chopped flat-leaf parsley, 2 tbsp olive oil, 1 tbsp red wine vinegar.

Ingredients:

  • 4 veal chops 
  • 1 garlic clove, crushed 
  • 2 tbsp olive oil 
  • 185g can tuna in oil 
  • 2 anchovies 
  • 6 capers 
  • 2 tbsp lemon juice 
  • 1/2 cup mayonnaise 
  • 1/4 cup picked parsley leaves 
  • 410g can 4-bean mix 
  • 1/2 red onion, finely chopped 
  • 1 tomato, seeds removed, finely chopped 
  • 1 tbsp chopped flat-leaf parsley 
  • 2 tbsp olive oil 
  • 1 tbsp red wine vinegar 

Instructions

  1. To make the bean salad, place all ingredients in a bowl, season with salt and pepper to taste, and stir to combine. Set aside.
  2. Rub the veal with garlic and season with salt and pepper. Heat the oil in a large frypan over high heat and fry the veal for 3-4 minutes on each side (the veal should still be pink in the centre). Remove chops from the heat and allow to cool.
  3. Place tuna, anchovies, capers, lemon juice, mayonnaise and parsley in a food processor and process until smooth. Place a veal chop on each plate, and serve with sauce and some bean salad.