Pan-fried blue-eye trevalla with coriander paste
- 09.03.2017
- 1 213
Detailed step-by-step description of how to cook the dish "Pan-fried blue-eye trevalla with coriander paste". Try it by all means
Recipe «Pan-fried blue-eye trevalla with coriander paste» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 2 vine-ripened tomatoes, finely chopped, 2 Lebanese cucumbers, finely chopped, 1 tbsp fresh lemon juice, Salt & freshly ground black pepper, 1 tbsp olive oil , 2 blue-eye trevalla fillets, halved crossways, Lemon wedges, to serve, 1 bunch coriander, leaves picked , 1 garlic clove, chopped, 80ml peanut oil.
Ingredients:
- 2 vine-ripened tomatoes, finely chopped
- 2 Lebanese cucumbers, finely chopped
- 1 tbsp fresh lemon juice
- Salt & freshly ground black pepper
- 1 tbsp olive oil
- 2 blue-eye trevalla fillets, halved crossways
- Lemon wedges, to serve
- 1 bunch coriander, leaves picked
- 1 garlic clove, chopped
- 80ml peanut oil
Instructions
- Place the tomatoes, cucumbers and lemon juice in a large bowl and toss to combine. Season with salt. Cover and set aside until serving.
- To make coriander paste, place coriander and garlic in the bowl of a food processor and process, scraping down side of bowl occasionally, until finely chopped. With motor running, gradually add oil in a thin, steady steam until the mixture is combined. Set aside until serving.
- Heat the olive oil in a large frying pan over medium-high heat. Season both sides of the fish with salt and pepper. Add half the fish fillets and cook for 4-5 minutes or until the fish flakes easily when tested with a fork. Transfer to a plate and cover with foil to keep warm. Repeat with the remaining fish fillets.
- To serve, use a slotted spoon to divide the tomato and cucumber mixture among serving plates. Top with the fish fillets and spoon over the coriander paste. Serve with lemon wedges if desired.