Sesame-crusted salmon and soba noodle salad
- 09.03.2017
- 633
This quick and easy salmon bowl is our new noodle fave. Packed with crunchy snow peas and creamy avocado, its a real weeknight winner.
Recipe «Sesame-crusted salmon and soba noodle salad» presented in category Recipes / Fish, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 180g pkt Hakubaku Soba Noodles, 150g snow peas, halved diagonally, 600g skinless salmon fillets, 40g mixed sesame seeds or white sesame seeds, 2 tsp coconut oil , 1 continental cucumber, halved, deseeded, sliced diagonally, 3 green shallots, diagonally sliced, 1 large avocado, thinly sliced , 2 tbsp fresh lemon juice, 1 tbsp rice wine vinegar, 1 tbsp tamari, 2 tsp finely grated fresh ginger, 1 tsp sesame oil, 1/2 tsp caster sugar.
Ingredients:
- 180g pkt Hakubaku Soba Noodles
- 150g snow peas, halved diagonally
- 600g skinless salmon fillets
- 40g mixed sesame seeds or white sesame seeds
- 2 tsp coconut oil
- 1 continental cucumber, halved, deseeded, sliced diagonally
- 3 green shallots, diagonally sliced
- 1 large avocado, thinly sliced
- 2 tbsp fresh lemon juice
- 1 tbsp rice wine vinegar
- 1 tbsp tamari
- 2 tsp finely grated fresh ginger
- 1 tsp sesame oil
- 1/2 tsp caster sugar
Instructions
- For the dressing, combine all the ingredients in a bowl. Set aside.
- Cook the noodles in a large saucepan of boiling water following packet directions, adding the snow peas for the last minute of cooking time. Drain and refresh under cold running water.
- Season the salmon. Place the sesame seeds on a plate. Press salmon in seeds to coat. Heat the oil in a large non-stick frying pan over medium heat. Cook salmon, turning, for 6-7 minutes for medium or until cooked to your liking. Transfer to a plate. Set aside for 2 minutes. Slice.
- Place noodle mixture, cucumber, shallot and three-quarters of the dressing in a large bowl. Gently toss. Top with the avocado and salmon. Drizzle with remaining dressing.