Chargrilled tuna steak with crunchy salad
- 09.03.2017
- 1 137
Try this chargrilled tuna steak with crunchy salad drizzled with honey and balsamic dressing. It is tasty, fresh and light making it a great lunch or light dinner.
Recipe «Chargrilled tuna steak with crunchy salad» presented in category Recipes / Fish, to prepare this dish you will need no more 06 minutes. To make this dish at home by prescription from the author Gomer would need: 600g tuna steaks or tuna loin, 1 head radicchio, thinly sliced lengthways, 100g radishes, sliced into matchsticks, 1 punnet bean shoots, 8 tbsp balsamic honey and mustard dressing .
Ingredients:
- 600g tuna steaks or tuna loin
- 1 head radicchio, thinly sliced lengthways
- 100g radishes, sliced into matchsticks
- 1 punnet bean shoots
- 8 tbsp balsamic honey and mustard dressing
Instructions
- Heat a non-stick frying pan until smoking, add the tuna and sear for approximately 3 minutes on each sides and transfer to a plate. The tuna should be served pink in the middle.
- Add tuna to the plate, top with the salad mixture and drizzle with balsamic honey and mustard dressing. Allow to stand for 5 minutes before serving to allow flavours to marry together.