Tuna and roast capsicum rice salad
- 09.03.2017
- 665
With a few simple shortcuts, this budget-friendly meal is ready in a flash. This salad is easy to assemble at the office too.
Recipe «Tuna and roast capsicum rice salad» presented in category Recipes / Fish, to prepare this dish you will need no more 03 minutes. To make this dish at home by prescription from the author Gomer would need: 450g packet microwavable white rice, 2 tbsp red wine vinegar, 425g can tuna in oil, drained, reserving, 1 tbsp oil, 1/3 cup thinly sliced chargrilled red capsicum , 4 gherkins, finely diced, 3 green onions, thinly sliced, 1 tbsp chopped fresh oregano leaves .
Ingredients:
- 450g packet microwavable white rice
- 2 tbsp red wine vinegar
- 425g can tuna in oil, drained, reserving
- 1 tbsp oil
- 1/3 cup thinly sliced chargrilled red capsicum
- 4 gherkins, finely diced
- 3 green onions, thinly sliced
- 1 tbsp chopped fresh oregano leaves
Instructions
- Cook rice following packet directions. Place in a bowl. Cool for 15 minutes.
- Place vinegar and reserved oil in a screw-top jar. Season with salt and pepper. Secure lid. Shake to combine.
- Add tuna, capsicum, gherkins, onion and oregano to rice. Pour over dressing. Toss to combine. Serve.