Tuna and roast capsicum rice salad

Recipes / Fish

With a few simple shortcuts, this budget-friendly meal is ready in a flash. This salad is easy to assemble at the office too.

Recipe «Tuna and roast capsicum rice salad» presented in category Recipes / Fish, to prepare this dish you will need no more 03 minutes. To make this dish at home by prescription from the author Gomer would need: 450g packet microwavable white rice, 2 tbsp red wine vinegar, 425g can tuna in oil, drained, reserving, 1 tbsp oil, 1/3 cup thinly sliced chargrilled red capsicum , 4 gherkins, finely diced, 3 green onions, thinly sliced, 1 tbsp chopped fresh oregano leaves .

Ingredients:

  • 450g packet microwavable white rice 
  • 2 tbsp red wine vinegar 
  • 425g can tuna in oil, drained, reserving 
  • 1 tbsp oil 
  • 1/3 cup thinly sliced chargrilled red capsicum 
  • 4 gherkins, finely diced 
  • 3 green onions, thinly sliced 
  • 1 tbsp chopped fresh oregano leaves 

Instructions

  1. Cook rice following packet directions. Place in a bowl. Cool for 15 minutes.
  2. Place vinegar and reserved oil in a screw-top jar. Season with salt and pepper. Secure lid. Shake to combine.
  3. Add tuna, capsicum, gherkins, onion and oregano to rice. Pour over dressing. Toss to combine. Serve.